Bananas!

ohhh bananas, bananas, bananas!!! Here are 10 reasons why i'am bananas for bananas!!

First they help reduce depression (especially during this covid-19 pandemic). Secondly bananas help regulate the bowel system. Thirdly helps reduce blood pressure & risk of heart disease. Bananas are said in studies to help individuals to quit smoking. 6th helps prevent anemia. 7th provides energy (def a pre workout necessity with you're smoothies). 8th reduces menstrual pains. Thank goodness!! 9th helps power our brains! #brainpower. Lastly helps prevent ulcers!